Author: Melisa De Seguirant, LPC, LMFT
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Practicing Meaningful Self Care
Practicing Meaningful Self Care Do you practice self-care? What does your practice look like? How has it been most useful? How could it be better? HOT TAKE ~ Self-care is more than self-soothing and meeting your basic needs! A fresh way to look at self-care… Life Pie exercise, adapted from Julia Cameron’s “The Artist’s Way” Grab… Read more
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Supportive Metamour Relationships
Ethical Non-Monogamy: Cultivating Supportive Metamour Relationships What have your metamour relationships been like? What successes and challenges have you experienced? Do you prefer meeting your metamours or not? If so, how far into dating? How do you deal with jealousy when it arises? How do you navigate information sharing, hierarchy and power dynamics? HOT TAKE… Read more