Month: February 2025
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Managing Limerence
Managing Limerence What is limerence? More and more I hear the word limerence being dropped in therapy sessions. The term was coined by psychologist Dorothy Tennov in the book Love and Limerence back in the 1970s, and it generally refers to the kind of infatuation or obsessive fixation we can have on people when our… Read more
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Approaching Grief Work
Approaching Grief Work What is grief? Grief is an emotional, neurological and physiological response to loss Most commonly we think about grief as a response to death, however other losses can also trigger grief such as divorce, relocation, loss of home, the loss of physical or cognitive ability, and the loss of freedom & rights.… Read more