Month: July 2024
-
Sensory Processing Disorder
Better Understanding Sensory Processing Disorder Sensory processing disorder, though not an official mental health diagnosis, is a condition widely recognized in the medical community. Still, it doesn’t seem to get as much attention in the general population as it might deserve. Have you ever heard of sensory processing disorder? Are you confused about what it… Read more
-
Non-Monogamy Transitions
Navigating Transitions in Ethical Non-Monogamy So many transitions! Embracing an ethically non-monogamous relationship structure typically involves committing to navigating a LOT of change! REFLECT What is your relationship to change? Do you pay attention to the transitions between activities in your day to day life? How do you typically respond to larger-scale transitions like moves… Read more
-
Assumptions About Autism
Challenging Assumptions About Autism What assumptions do you have about autistic people? What do you think that you know about autism? How can you begin to challenge your assumptions? The autism spectrum is NOT linear. 🚩 The problematic assumption: “The autism spectrum is linear and goes from less autistic to more autistic” 🚩 Another related… Read more
-
Social Media Boundaries
Exercising Boundaries with Social Media We love a conversation about boundaries in the context of human relationships, but what about our boundaries in our relationship with social media? Let’s talk about harm reduction. In psychotherapy (specifically addictions counseling), harm reduction is the terminology used to describe an approach to treatment aimed at minimizing the negative… Read more